Precor TRM 223 Owner's Manual Page 8

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Important Safety Instructions 3
Use care when getting on or off the equipment.
Always grasp the handrail when stepping on the
running belt and keep the initial speed at or below 1
mile per hour (mph) or 1.6 kilometers per hour
(kph). Never step off the treadmill while the
running belt is moving.
Before the running belt begins moving (before your
workout), and after it stops (at the end of your
workout), straddle the belt by placing your feet
firmly on the right and left staging platforms.
Keep your body and head facing forward. Never
attempt to turn around on the treadmill.
The safety clip must be attached at waist level
before your workout. A lanyard connects to the red
magnetic stop key within the STOP switch. If you
encounter difficulties, a strong tug on the lanyard
disengages the magnetic stop key and stops the
running belt.
Do not overexert yourself or work to exhaustion. If
you feel any pain or abnormal symptoms, stop
your workout immediately and consult your
physician.
Safety Approvals for
Cardiovascular Equipment
Precor equipment has been tested and found to
comply with the following applicable safety standards.
Cardiovascular Type Equipment:
CAN/CSA, IEC 60335-1 (Household and similar
electrical appliances - Safety)
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